FAQs
Grounding Basics
What is grounding?
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What is the difference between earthing & grounding?
Earthing and Grounding both refer to reconnecting with the Earth's natural energy, and the terms are often used interchangeably.
Some people, however, see a distinction. They use "Earthing" specifically to mean making direct skin contact with the Earth's surface, like walking barefoot. Meanwhile, "Grounding" is often used in the context of connecting electrical devices to the Earth to prevent shocks and hazards—something relevant to electricians or engineers. For most people, though, these terms can be used interchangeably when talking about connecting to the Earth's surface for health and wellness.
Reconnecting to the Earth's energy can be as simple as walking barefoot on grass, sand, or concrete.
Alternatively, you can experience grounding with EarthHarmony brand products, which are safe, durable, and act as "barefoot substitutes." You can learn more about these products on our site.
What is the technology behind grounding products?
The technology behind EarthHarmony products is very straightforward. First, all products are made with conductive material. EarthHarmony sleep systems include silver threading throughout each product. These conductive materials transfer the Earth's energy to you via a ground cord that plugs into the ground port of an electrical outlet or an optional EarthHarmony Ground Rod. The products are durable, safe, and come in a wide range of affordable prices! EarthHarmony.com is here to help you find the EarthHarmony system that best fits your lifestyle!
How grounding affects dogs, cats & other indoor animals
Pets, just like humans, can benefit significantly from grounding, especially if they spend most of their time indoors without chances to connect with the Earth's electrons, unlike their wild counterparts.
Grounding provides similar benefits to pets as it does to humans. In fact, if you place an EarthHarmony sheet on your bed, pets often gravitate towards it instinctively.
Grounding can help reduce inflammation, improve circulation, and stimulate collagen production, among other benefits. These positive effects also support the health and well-being of indoor animals. Additionally, grounding may help reduce stress and anxiety in indoor pets.
Many customers have noticed that their pets are naturally drawn to grounded bedsheets and other products. Pets seem to sense something beneficial and familiar, even if they can't express it verbally. Their behavior and responses are a testament to the benefits they feel.
Can grounding help with Neuropathy?
Although there are no specific studies on grounding and neuropathy, there is a good chance grounding may help with this condition for the following reasons:
- Blood Flow Stimulation: Grounding has been shown to stimulate blood flow. Neuropathy, especially diabetic neuropathy, is often due to damage in the capillaries and blood vessels that supply blood to nerves in your hands and feet. By improving circulation, grounding may help increase blood flow to these areas, promoting the healing and regeneration of nerves.
- Inflammation Reduction: Neuropathy can also result from nerve damage due to inflammation. The electrons gained through grounding may neutralize positively charged free radicals in the body, which contribute to inflammation. By reducing free radicals, grounding could potentially alleviate inflammatory conditions, including the inflammation often linked to neuropathy.
- Pain Relief: Some studies suggest grounding may reduce chronic pain. Since neuropathy frequently involves nerve pain, grounding might offer relief by affecting the electrical activity in the nervous system or by reducing inflammation.
- Stress Reduction: Grounding is reported to have a calming effect, which may help since stress can worsen neuropathy symptoms. By reducing stress and promoting relaxation, grounding may indirectly support neuropathy management.
- Sleep Improvement: Better sleep is another potential benefit of grounding. Quality sleep is essential for healing and pain management, so improved sleep may indirectly help manage neuropathy symptoms.
A particularly interesting article by Dr. David Richards, a GP, discusses his success in treating 21 patients with neuropathy using grounding mats.
General Product Questions
How do I test my EarthHarmony™ Sheet?
To test if your GroundingWell™ product is working, you need a multimeter or voltmeter which can be purchased from any hardware store.
This device will measure your body voltage. If the grounding products are working, your body voltage will decrease when you place any body part on the mat or sheet.
Here is a video tutorial on how to test your GroundingWell products *
Do grounding products emit EMFs or magnetic fields?
No, grounding products do not emit any EMF radiation, magnetic fields, or electric fields. This is because they don’t use live electricity and only connect to the Earth.
You can watch a video test of the grounding bedsheet showing that it does not emit any Wi-Fi, EMF signals, or electromagnetic fields.
Testing the grounding bedsheet for EMFs
Why can't I detect any continuity in the grounding cord?
This issue is likely related to your multimeter. All our grounding cords include a built-in 100,000 Ohm resistor, a safety feature designed to prevent any unexpected current from flowing through the cord into the grounding product, while still allowing excess body voltage to discharge into the ground.
Most multimeters have a continuity test function, which is a quick way to check if a circuit is open or closed. However, this function typically uses a low threshold resistance value (often around a few hundred ohms) to determine continuity, making it unsuitable for accurately measuring higher resistance values, like the 100,000 Ohm resistance in our cord.
Will it work if I live in an apartment?
Yes, all our grounding products work perfectly in high-rise apartments. No matter your floor level, the grounding socket will still be properly grounded.
What if my home doesn't have a grounding outlet?
You can use our grounding rod by inserting it into the Earth and running the 40-foot cord into your home, then plugging it into your EarthHarmony product.
Will grounding products interfere with my Pacemaker and Metal implants?
There is no evidence to suggest that grounding interferes with pacemakers or metal implants. Using our grounding products is similar to walking barefoot or lying down on the ground outside. To our knowledge, no one with pacemakers or implants has been advised against walking barefoot outdoors.
Grounding has a beneficial anticoagulant (blood-thinning) effect, which can reduce the risk of blood clots and improve circulation. This effect may enhance the action of anticoagulant or blood-thinning medications, so we recommend consulting your doctor before using grounding products if you are on these medications.
Here is a study that demonstrates how grounding improves blood circulation.
You can take this study to your doctor and ask if indoor grounding is suitable for you.
We have many customers who use grounding products alongside pacemakers and metal implants without any issues. However, if you're uncertain, please consult with your doctor before starting indoor grounding.
What plug type should I select?
This will vary depending on the country you live in:
Canada and the United States:
Select the "USA Plug" option. This option doesn't come with an adaptor because our grounding wire is designed to plug directly into the grounding socket (the bottom hole) of your electrical outlet, without the need for an adaptor.
United Kingdom:
Select the "UK Plug" option.
Germany, France, and other EU countries:
Select the "EU Plug" option.
Australia and New Zealand:
Select the "AU/NZ Plug" option.
Singapore:
Singapore uses the "UK Plug," so please select that option.
Malaysia:
Malaysia typically uses the "UK Plug."
Indonesia:
Indonesia uses two plug types: Type C and Type F. Type F is the same as the "EU Plug."
Please note, we cannot support Type C sockets, as they are not grounded.
EarthHarmony™ Bedsheet Product Questions
Can I put a regular sheet over the grounding sheet?
For optimal results, grounding works best when your bare skin directly contacts the EarthHarmony products.
While some of the Earth's energy can pass through thin layers if there is moisture present, skin contact remains the most effective method (even just a fingertip can work in nature).
We recommend against using another sheet on top of the grounding sheet, as it may interfere with conductivity. Rest assured, our grounding sheets are designed to be highly comfortable for sleeping, and regular washing is recommended to ensure the best results.
Can I wear pajamas while sleeping on the grounding sheet?
Yes, you can wear pajamas while sleeping on EarthHarmony sheets. While direct skin contact optimizes the grounding benefits, it's not necessary to sleep naked on the sheet. Comfortable pajamas or sleepwear are perfectly fine as long as parts of your body, such as your arms, legs, or feet, are in direct contact with the sheet.
However, it's worth noting that having uncovered skin directly in contact with the grounding sheet provides more targeted benefits. This can be especially useful if you have specific areas of concern, as grounding may help expedite the healing process in those areas.
For enhanced conductivity and effectiveness, it's generally recommended to use the grounding sheet directly on your mattress or bedding without an additional sheet on top. This allows for better direct contact with the grounding material, maximizing the experience.
In conclusion, the key is to ensure certain areas of your body are in contact with the grounding sheet while you sleep. You can choose what feels most comfortable for you, but making sure direct skin contact is established in those areas will help achieve the desired grounding benefits.
How do I wash my grounding sheets?
Your EarthHarmony sheets contain silver thread, which is naturally antibacterial and odor-resistant. This means they will require less washing than regular sheets. However, it's important to keep the sheets clean from sweat and natural skin oils to preserve their conductivity.
DO's:
- Wash your sheets twice a month or as needed.
- Hand wash is recommended, or machine wash on a gentle cycle.
- Use cold water only.
- Air dry only; do not tumble dry.
- Wait for one hour after applying lotions or body oils before touching the sheets.
DON'Ts:
- Do not wash with bleach or fabric softener.
- Avoid using whitening detergents or oxi-detergents.
- Do not use detergents containing oils such as lavender or coconut oil.
- Avoid using dryer sheets.
- Do not apply lotions or body oils on your skin right before bed.
- Do not iron.
- Do not tumble dry.
Please note that using any of the products listed above could damage the silver threads and reduce the effectiveness of the sheets or make them non-conductive. By following these guidelines, you can maintain the conductive properties of your EarthHarmony sheets and enjoy their health benefits for a longer period.
How long will these sheets last?
Our sheets, with proper care and maintenance, are designed to provide grounding benefits and can last as long as regular cotton bedsheets. Like any well-maintained bedding, they offer a comparable lifespan, allowing you to enjoy grounding benefits over an extended period.
Following the care instructions included with the sheets is essential to ensure their longevity. Regular washing and upkeep will help maintain their conductivity and keep them in excellent condition.
With proper use and care, you can expect our grounding sheets to deliver the same durability and comfort as your everyday cotton bedsheets. This means you can continue to enjoy grounding benefits, using them just like regular bedding, for years to come.
What are your grounding sheets made of?
Our EarthHarmony Sheets are expertly crafted using a blend of 95% high-quality cotton and 5% silver. The silver acts as a conductive element, allowing the sheet to be effectively grounded, while innovative grid weaving techniques ensure a seamless transfer of beneficial free electrons from the Earth directly to your skin.
We place a high value on both comfort and effectiveness in our products. As a result, during the development of our EarthHarmony Sheets, we made a conscious decision to prioritize comfort by using a higher percentage of cotton. This ensures that our customers experience ultimate comfort (no scratchiness on bare skin) while fully enjoying the grounding benefits. Our sheets are designed to be highly functional, making your Earthing experience truly enjoyable.
Can I use the grounding products during winter time?
Yes, winter is the perfect time to use indoor grounding products. You can avoid the harsh weather outside and enjoy grounding in the comfort of your own home!